Bare feet here, face there.
Never works like that… So keep your mat fresh by washing it whenever it starts to get stanky. Some people use mat wipes or sprays but I still recommend giving your mat a thorough cleansing every once in a while.
I got pretty efficient at…
Urgh. School has been a bitch :c I’m really enjoying my time outside, running and stuff. I’m not so much enjoying the holidays! Too much junky food. it feels like i’ve gained a pound or two, but thats bullocks. Just gotta get back into the groove of healthy eating + exercise. Did another day off of my 30 day shred. About to run! xo